Bering Bullet's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

179.6 lb Lost so far: 10.4 lb. Still to go: 19.6 lb. Diet followed 100%.

Diet Calendar Entries for 31 March 2011:

965 kcal

Fat: 27.33g | Prot: 112.76g | Carb: 64.35g. Breakfast: Naturade Total Soy Meal Replacement Chocolate, Water. Lunch: water, Fried Chicken Breast No Coating (Skin Eaten). Dinner: Naturade Total Soy Meal Replacement Chocolate. more...

2284 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

gaining 2.8 lb a week

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Bering Bullet's Journal, 31 March 2011

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