Weigh In record (no journal entry) for 31 March 2011
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148.0 lb
Lost so far: 6.2 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2011:
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1170 kcal
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Fat: 38.46g | Prot: 36.97g | Carb: 151.76g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar, Whole Wheat Bread, Egg. Lunch: pizza with vegetables. Dinner: caesar salad, white table wine, cassoulet. Snacks/Other: Whole Wheat Bread, banana nut cheerios, banana nut cheerios, Whole Milk Plain Yogurt, natural popcorn, graham cracker. more...
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2939 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Desk Work - 13 hours, Housework - 2 hours. more...
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gaining 16.8 lb a week
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LMR6478's weight history
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