Weigh In record (no journal entry) for 31 March 2011
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176.5 lb
Lost so far: 23.5 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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160 kcal
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Fat: 2.00g | Prot: 11.00g | Carb: 25.00g.
Breakfast: Lowfat Peach Kefir. more...
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losing 3.5 lb a week
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mreeder's weight history
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