cafeole's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
155.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
482 kcal Fat: 12.03g | Prot: 23.14g | Carb: 78.23g.   Breakfast: Regular Coffee, Bananas. Lunch: Progresso Light Savory Beef Barley Vegetable Soup, Fage Total 0% Greek Yogurt with Blueberry Acai. Snacks/Other: Hershey's Mint Miniatures. more...
losing 0.4 lb a week

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