kadinelouise's Journal, 14 June 2009

I was only planning on weighing in once a week, but I thought, what the heck? Yesterday was a lovely day and it showed by loosing more than a half a pound again in a day! =]

226.4 lb Lost so far: 3.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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2347 kcal

Fat: 66.58g | Prot: 94.77g | Carb: 345.92g.   Breakfast: banana, low fat milk, quaker life. Lunch: healthy choice ziti. Dinner: white rice, sweet and sour chicken. Snacks/Other: house dressing, lettuce, pepperoni pizza. more...

3019 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 2 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...