Weigh In record (no journal entry) for 18 December 2021
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169.5 lb
Lost so far: 2.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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263 kcal
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Fat: 13.22g | Prot: 11.01g | Carb: 24.25g.
Breakfast: Кофе, Мегамарт Авокадо, Папа Может Ветчина с Индейкой, Sveza Сыр Творожный с Зеленью, Блинчики. more...
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losing 2.3 lb a week
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Natalya _Smirnova's weight history
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