jenniferlshortt's Journal, 08 May 2014

198.4 lb Lost so far: 2.2 lb.    Still to go: 61.7 lb.    Diet followed 100%.

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1620 kcal

Fat: 53.19g | Prot: 72.46g | Carb: 215.41g.   Breakfast: Apples, Coffee (Brewed From Grounds), Yoplait Light Fat Free Yogurt - Blueberry. Lunch: Sunny Select Vegetable Stir Fry with Noodles. Dinner: Hershey's Milk Chocolate Kisses, Chicken or Turkey Cordon Bleu. Snacks/Other: Brownie, Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened. more...

2216 kcal

Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...