Weigh In record (no journal entry) for 08 May 2014
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358.0 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1802 kcal
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Fat: 54.28g | Prot: 210.72g | Carb: 121.24g.
Breakfast: Goats Cheese (Soft), Egg Beaters Egg Beaters - Original. Lunch: Onions, Pistachio Nuts, Sunny Select Classic Caesar Croutons, Baby Spinach, Albertsons Hard Boiled Egg Whites, Briannas Blush Wine Vinaigrette Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Blue Cheese . Dinner: Pure Protein High Protein Bar with Greek Yogurt - Blueberry, Spinach, Sargento Reduced Fat Cheddar Jack Cheese, Hillshire Farm Oven Roasted Turkey Breast, Flatout Multi Grain Wrap. Snacks/Other: Oberto Original Beef Jerky, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
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4382 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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