Weigh In record (no journal entry) for 08 May 2014
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148.4 lb
Lost so far: 8.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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2035 kcal
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Fat: 79.28g | Prot: 84.02g | Carb: 214.28g.
Breakfast: Costco Sheet Cake, America's Choice Bacon Thick Sliced, Simply Potatoes Diced Potatoes with Onion, Coffee, Brown Sugar, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Red Robin Caesar's Chicken Wrap, Red Robin Side Dinner Salad. Dinner: Wholly Guacamole Classic Guacamole, Minute Ready to Serve Yellow Rice, Cooked Salmon. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Coca-Cola 90 Calorie Coke, Barefoot Sweet Red Wine. more...
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losing 1.4 lb a week
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