Ipst's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
1756 kcal Fat: 71.26g | Prot: 83.43g | Carb: 207.45g.   Breakfast: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Apples, Quaker Instant Oatmeal - Plain, Instant Coffee (made from Powdered), Nestle Fat Free Hot Chocolate with Calcium. Lunch: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Panda Express Grilled Teriyaki Chicken, Austin Blues BBQ Pulled Pork. Dinner: Olive Oil, Chili's Grilled Salmon with Garlic and Herbs, Potato French Fries. Snacks/Other: Clover Valley Chocolate Chip Chewy Granola Bar, Vitafusion Power C Gummy Vitamins. more...
1858 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours, Sitting - 8 hours and 30 minutes, pregnant - 1 hour. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ipst's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.