Weigh In record (no journal entry) for 08 May 2014
|
123.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2014:
|
1756 kcal
|
Fat: 71.26g | Prot: 83.43g | Carb: 207.45g.
Breakfast: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Apples, Quaker Instant Oatmeal - Plain, Instant Coffee (made from Powdered), Nestle Fat Free Hot Chocolate with Calcium. Lunch: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Panda Express Grilled Teriyaki Chicken, Austin Blues BBQ Pulled Pork. Dinner: Olive Oil, Chili's Grilled Salmon with Garlic and Herbs, Potato French Fries. Snacks/Other: Clover Valley Chocolate Chip Chewy Granola Bar, Vitafusion Power C Gummy Vitamins. more...
|
|
1858 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours, Sitting - 8 hours and 30 minutes, pregnant - 1 hour. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ipst's weight history
|