Weigh In record (no journal entry) for 31 March 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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2223 kcal
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Fat: 117.25g | Prot: 107.75g | Carb: 180.75g.
Breakfast: Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough. Lunch: Mozzarella Sticks, Cajun Shrimp Pasta, Cytomax Protein Pure Performance Drink. more...
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losing 3.5 lb a week
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