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NancyGadsden
Journal
08 May 14
NancyGadsden's Journal, 08 May 2014
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Weigh In record (no journal entry) for 08 May 2014
141.0 lb
Lost so far:
0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
865 kcal
Fat: 30.92g | Prot: 25.73g | Carb: 120.86g.
Breakfast:
Sainsbury's Strawberry Granola.
Lunch:
Peanut Butter, Sainsbury's White Crusty Rolls.
Dinner:
Coca-Cola Coca-Cola Zero (Can).
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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