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LoseTheBabyFat
Journal
31 Mar 11
LoseTheBabyFat's Journal, 31 March 2011
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Weigh In record (no journal entry) for 31 March 2011
138.0 lb
Lost so far:
6.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
2482 kcal
Fat: 48.66g | Prot: 277.38g | Carb: 233.40g.
Breakfast:
Yoplait Light Strawberry Yogurt, coffee, 1% Milk.
Lunch:
smart ones rice.
Dinner:
Haddock, salad.
Snacks/Other:
cake, Cosmo .
more...
1995 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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