Weigh In record (no journal entry) for 08 May 2014
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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583 kcal
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Fat: 17.62g | Prot: 25.18g | Carb: 80.07g.
Breakfast: Egg, 2% Fat Milk, Full Circle Organic Instant Oatmeal - Maple Spice (Full Circle). Lunch: Broccoli, Baby Carrots, Athenos Natural Crumbled Feta Cheese, opa opa greek yogurt ceasar salad dressing, Earthbound Farms Earthbound Farm mixed baby greens. more...
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gaining 1.8 lb a week
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