clydebrown's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
440.0 lb Lost so far: 45.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
2333 kcal Fat: 104.29g | Prot: 157.22g | Carb: 180.32g.   Breakfast: Boost Boost High Protein, Bananas. Lunch: Earth's Pride Organics Baby-Cut Carrots, Cauliflower, Jimmy's Dill Vegetable Dip, Del Monte Whole Green Beans (Canned), Crystal Light Crystal Light on the Go Sugar Free packets, Prime Rib. Dinner: Ketchup, Prime Rib, Crystal Light Crystal Light on the Go Sugar Free packets. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Suja Purify, Suja Fuel. more...
losing 28.0 lb a week

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