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claovis
Journal
08 May 14
claovis's Journal, 08 May 2014
claovis's Profile
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Weigh In record (no journal entry) for 08 May 2014
194.0 lb
Lost so far:
8.8 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
598 kcal
Fat: 12.22g | Prot: 85.40g | Carb: 34.75g.
Breakfast:
Apples.
Lunch:
Baxters Beetroot, Grilled Chicken.
Dinner:
Kroger Sea Scallops.
more...
2476 kcal
Activities & Exercise:
Soccer - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 6.2 lb a week
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