Weigh In record (no journal entry) for 08 May 2014
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203.2 lb
Lost so far: 5.8 lb.
Still to go: 23.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2014:
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1376 kcal
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Fat: 92.18g | Prot: 97.45g | Carb: 30.30g.
Breakfast: Morning breakfast quiche with vegetables, Coffee with Cream. Lunch: Roasted Broiled or Baked Chicken Breast, Great Value Romaine Lettuce, Roma Tomatoes, Cardini's Caesar Salad Dressing. Dinner: La Madeleine Steamed Asparagus, Turkey Burger, Guacamole with Tomatoes, Cardini's Caesar Salad Dressing, Roma Tomatoes, Earthbound Farm Romaine. more...
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losing 5.6 lb a week
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