Weigh In record (no journal entry) for 08 May 2014
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199.6 lb
Lost so far: 10.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1734 kcal
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Fat: 41.05g | Prot: 68.88g | Carb: 258.87g.
Breakfast: No Name Celebration Mix, Liberte Greek Yogurt - Coconut, International Delight Cinnabon Coffee Whitener, Coffee (Brewed From Grounds) . Lunch: Blueberries (Unsweetened, Frozen), Frozen Peach Unsweetened, Pineapple Juice, Liberte Greek Yogurt 0%, Truroots Chia Seeds . Dinner: Kraft Kraft Dinner, Walmart Kaiser Buns White. Snacks/Other: Coffee (Brewed From Grounds) , International Delight Cinnabon Coffee Whitener. more...
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steady weight
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