Weigh In record (no journal entry) for 08 May 2014
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155.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1666 kcal
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Fat: 101.88g | Prot: 60.02g | Carb: 136.30g.
Breakfast: Trader Joe's Raw Whole Cashews, Pears, Half and Half Cream. Lunch: Shrimp, Avocados, Sunny Select Classic Caesar Croutons, Ken's Steak House Caesar Dressing & Marinade, Parmesan Cheese (Shredded), Kroger Hearts of Romaine Lettuce. Dinner: Vegetables in Pastry. Snacks/Other: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Fresh & Easy Frozen Edamame. more...
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1935 kcal
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Activities & Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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 Comments
No wonder you are smiling! One pound to go? Congrats! Hang in there, keep posting and stay on the site for Maintenance.
08 May 14 by member: MrsRatfire
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way to go. just hang in there and remember where you started from
08 May 14 by member: cyd69
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