Weigh In record (no journal entry) for 08 May 2014
|
125.6 lb
Lost so far: 4.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2014:
|
740 kcal
|
Fat: 22.97g | Prot: 15.43g | Carb: 128.93g.
Breakfast: Kroger Whipped Topping, Land O'Lakes Mini Moos Half & Half Creamers, Bananas, Gala Apples. Lunch: Kraft Light Asian Toasted Sesame Salad Dressing, Hellmann's Real Mayonnaise, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Snacks/Other: Kroger Pretzel Sticks, Buddy Fruits 100% Apple Chips, Fiber One Chewy Bars - Oats & Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|