Weigh In record (no journal entry) for 17 December 2021
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139.6 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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689 kcal
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Fat: 29.02g | Prot: 35.90g | Carb: 69.92g.
Breakfast: Сыр Маасдам, Батон Нарезной, Кофе, Белый Город Молоко 2,5%, Активиа Биойогурт без Добавления Сахара 2,9%, Dr. Korner Хлебцы Семь Злаков. more...
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gaining 5.4 lb a week
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☆○°•●♡АнгелА♡●•°○☆'s weight history
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