tapeekcm's Journal, 31 March 2011

Bodyfat: 15.4%

Been slacking as far as my diet goes lately. Still losing about a pound a week.
188.4 lb Lost so far: 76.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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How do you measure your body fat? I saw a crude Internet calc on LIVESTRONG.com, but I fear it's exactly that...crude. I feel your pain with the diet. I think its the Springtime that's doing it...Three hours til openning pitch!! 
31 Mar 11 by member: CMR
Yay, good job! 
31 Mar 11 by member: Kate GB
I use a handheld device that is pretty accurate, Omron HBF-306C. Yeah I think my diet has been suffering because of the seasons changing, but baseball starting will fix all of that, can't wait! And thanks Kate! 
31 Mar 11 by member: tapeekcm

     
 

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