Weigh In record (no journal entry) for 08 May 2014
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161.8 lb
Lost so far: 5.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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883 kcal
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Fat: 9.79g | Prot: 25.13g | Carb: 179.17g.
Breakfast: Cappuccino. Lunch: Grana Padano Grana Padano Grattugiato, Asparagi, Eurospin Riso Basmati. Dinner: Gallette di Mais. Snacks/Other: Banane, Caffè Macchiato, Carrefour Biscotti Secchi Petit, Peperoni Rossi Dolci, Conad Riso Basmati. more...
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losing 12.3 lb a week
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flaitaly's weight history
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