Weigh In record (no journal entry) for 31 March 2011
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208.5 lb
Lost so far: 41.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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992 kcal
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Fat: 71.78g | Prot: 61.94g | Carb: 48.81g.
Breakfast: Eggs (Large). Lunch: Classic Ranch Dressing, Lettuce. Dinner: Classic Sharp Cheddar Shredded Cheese, Lean Ground Beef, Shredded Lettuce, Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 1.8 lb a week
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