Magu 49's Journal, 16 December 2021

Weigh In record (no journal entry) for 16 December 2021
149.3 lb Lost so far: 18.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2021:
21 kcal Fat: 0.11g | Prot: 4.57g | Carb: 0.71g.   Breakfast: Tea (Brewed), Organika Enhanced Collagen Protein, Espresso Coffee. more...
losing 4.6 lb a week

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