Weigh In record (no journal entry) for 16 December 2021
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149.3 lb
Lost so far: 18.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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21 kcal
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Fat: 0.11g | Prot: 4.57g | Carb: 0.71g.
Breakfast: Tea (Brewed), Organika Enhanced Collagen Protein, Espresso Coffee. more...
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losing 4.6 lb a week
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Magu 49's weight history
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