Weigh In record (no journal entry) for 16 December 2021
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125.4 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2021:
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1007 kcal
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Fat: 52.48g | Prot: 67.39g | Carb: 64.87g.
Lunch: Pollolin Hamburguesa de Pollo, Tortilla de Huevos o Huevos Revueltos con Verduras, Frizata Tortilla de Papa. Dinner: Zanahoria Cocida, Almendras, Chop Suey de Pollo, Arroz Frito Pollo. Snacks/Other: Macritas Nachos, La Paulina Queso Port Salut, SanCor Queso Pategras. more...
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gaining 7.7 lb a week
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coty iglesia's weight history
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