Suzeque's Journal, 07 May 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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786 kcal

Fat: 11.83g | Prot: 35.30g | Carb: 132.60g.   Lunch: Sonic Lemon-Berry Real Fruit Slush (Medium), Dole Classic Iceberg Salad, Kroger Grape Tomatoes, Great Value Mild Finely Shredded Cheddar Cheese. Dinner: Betty Crocker Scalloped Potatoes, Smoked Honey Ham (Cooked), 2% Fat Milk. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...