Weigh In record (no journal entry) for 16 December 2021
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132.7 lb
Lost so far: 26.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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211 kcal
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Fat: 7.70g | Prot: 4.30g | Carb: 30.00g.
Breakfast: Woolworths Almond & Berries Snack Bar. more...
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gaining 2.8 lb a week
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amber.hali's weight history
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