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crissyvoor
Journal
07 May 14
crissyvoor's Journal, 07 May 2014
crissyvoor's Profile
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Weigh In record (no journal entry) for 07 May 2014
139.7 lb
Lost so far:
23.3 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
1418 kcal
Fat: 53.49g | Prot: 51.30g | Carb: 189.84g.
Breakfast:
Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Bananas.
Lunch:
Wendy's Jr. Cheeseburger Deluxe, Wendy's French Fries (Medium).
Dinner:
Sargento Ultra Thin Swiss Cheese, GFS Deli Turkey Breast, Bunny Bread Wheat Sandwich Bread, Sabra Roasted Red Pepper Hummus, Nabisco Triscuit Rosemary & Olive Oil Crackers, Baby Carrots.
Snacks/Other:
Eagle Brand Magic Cookie Bars Premium Dessert Kits.
more...
2142 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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