Pitoflex's Journal, 07 May 2014

116.6 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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865 kcal

Fat: 29.89g | Prot: 54.29g | Carb: 94.95g.   Lunch: Corner Bakery Cafe Spinach Sweet Crisp Salad. Snacks/Other: Detour Peanut Butter Cream Protein Bar, Max Muscle Triple Whey Protein, Bananas , Larabar Cashew Cookie. more...

1300 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...