foxanne's Journal, 15 December 2021

125.6 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

992 kcal

Fat: 42.23g | Prot: 107.17g | Carb: 48.20g.   Breakfast: Thomas' Better Start 100 Calorie English Muffin, Egg. Lunch: Broccoli, Chick-fil-A Chick-fil-A Sauce, Chicken Breast. Dinner: Pure Protein Natural Whey Protein - Vanilla Creme, Sports Research Collagen Peptides. Snacks/Other: Pure Protein Natural Whey Protein - Vanilla Creme. more...

3521 kcal

Activities & Exercise: Body Pump - 1 hour, Driving - 1 hour, Housework - 2 hours, Fitbit - 20 hours. more...