Boingoneelie's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
195.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:
1655 kcal Fat: 59.50g | Prot: 71.00g | Carb: 208.00g.   Breakfast: Red Vines Original Red Twists, Kroger Protein Bars. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Baja Fresh Mexican Grill Side Salsa Baja (8 oz), Baja Fresh Mexican Grill Burrito Ultimo - Chicken. Snacks/Other: Otter Pops Original Ice Bars (1.5 oz). more...
2320 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boingoneelie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.