Ok, went on a cruise for 7 days and ate until I couldn't eat anymore. Gained 10 lbs, but it was worth it:)
Now back to the plan, gotta get that weight off and more.
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2014:
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360 kcal
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Fat: 23.00g | Prot: 26.00g | Carb: 9.00g.
Lunch: Atkins Sesame Chicken Stir-Fry. more...
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gaining 1.0 lb a week
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