MrCalifornia's Journal, 15 December 2021

268.2 lb Lost so far: 10.9 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

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2191 kcal

Fat: 82.95g | Prot: 143.31g | Carb: 231.01g.   Breakfast: Huel Black Edition (Strawberry Shortcake), Bananas. Lunch: Huel Yellow Coconut Curry, Nature's Garden Omega-3 Deluxe Mix. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Orgain Peanut Butter Chocolate Chunk Protein Bar, Owyn Elite Pro Protein Drink Chocolate. more...

3954 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 3 minutes, Google Fit - 22 hours and 57 minutes. more...