Magu 49's Journal, 15 December 2021

Weigh In record (no journal entry) for 15 December 2021
149.9 lb Lost so far: 18.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2021:
19 kcal Fat: 0.11g | Prot: 4.57g | Carb: 0.00g.   Breakfast: Espresso Coffee, Organika Enhanced Collagen Protein, Water. more...
gaining 1.9 lb a week



     
 

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