Weigh In record (no journal entry) for 15 December 2021
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205.9 lb
Lost so far: 4.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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346 kcal
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Fat: 16.95g | Prot: 21.43g | Carb: 26.00g.
Breakfast: Bob Evans Sausage Breakfast Patty, Egg, English Muffin. more...
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gaining 0.4 lb a week
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kimjmoon's weight history
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