cheetahfanatic's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
128.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:
1801 kcal Fat: 67.35g | Prot: 88.35g | Carb: 220.50g.   Breakfast: Organic Raw Blue Agave Syrup, Peppermint Herbal Tea. Lunch: Blueberry Scones, Mayonnaise Dressing with Extra Virgin Olive Oil, Premium Honey Ham, Wheat Bolillo Rolls. Dinner: Barbecue Sauce, Potato and Onion Pierogies, chicken tender. Snacks/Other: Strawberry high Protein Energy Drink (Boost), Special Dark Chocolate. more...
1618 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

   Support   


Other Related Links

Members



cheetahfanatic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.