Weigh In record (no journal entry) for 07 May 2014
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272.0 lb
Lost so far: 8.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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2347 kcal
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Fat: 84.45g | Prot: 85.11g | Carb: 317.96g.
Breakfast: Franz Old Fashioned White Bread, Orange Peel , Peanut Butter, Coffee with Cream and Sugar. Lunch: Burrito with Beef (No Beans). Dinner: Bauducco Chocolate Wafers, HEB Fully Cooked Chicken Breast Seasoned for Fajitas, Mahatma Jasmine Rice. Snacks/Other: Nacho Flavor Cornnuts, Rosarita Refried Beans, Spanish Rice. more...
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3534 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 12 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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