Melodyann's Journal, 07 May 2014

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damn it! I'm adding hard salami to my do not eat list!

161.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

gaining 10.5 lb a week

3 Supporters Support

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Oooh, that's a tough one. I love salt. It's my downfall. One thing though... you're becoming conscious of what works and what doesn't. That's the key. Hang in there. You're doing fine.

07 May 14 by member: northernmusician

lol. Thanks!!

08 May 14 by member: Melodyann

I have to watch the sodium in ham because it makes me retain water bad.

08 May 14 by member: cyd69

Why ever would you do such a thing???

08 May 14 by member: persistandendure

^^Inorite?

08 May 14 by member: Alex_is_Hawks


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Melodyann's Journal, 07 May 2014

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