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😒😒
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106.9 lb
Lost so far: 8.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2021:
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292 kcal
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Fat: 11.86g | Prot: 43.24g | Carb: 0.00g.
Dinner: Salmone. more...
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gaining 13.9 lb a week
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