JerryUPR's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014

205.0 lb Lost so far: 19.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:

90 kcal

Fat: 1.00g | Prot: 10.00g | Carb: 5.00g. Breakfast: Standard Process SP Complete Protein Powder. more...

2539 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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JerryUPR's weight history