Weigh In record (no journal entry) for 30 March 2011
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205.6 lb
Lost so far: 1.2 lb.
Still to go: 60.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2011:
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471 kcal
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Fat: 10.24g | Prot: 17.70g | Carb: 80.97g.
Breakfast: special cereal, milk. Lunch: applesauce, vinegrette, lettuce. Snacks/Other: baby carrots, coffee, grapes. more...
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losing 4.2 lb a week
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