Gildartz's Journal, 07 May 2014

Haven't done Fat secret in a while but i've still been doing my workouts habitually lol...Working out has become a part of my daily routine and i'll never go back to the way I was :-)...Anyway, i've been fluctuating between 206 and 209 for the past week but I feel it's because of my muscle gain...I HAVE OBLIQUES COMING IN!!! I've never had any kind of definition in my core and to see my core tightening up, my face, my arms and everything makes the hard work all the more worthwhile. HERE I COME ONEDERLAND!!!!!!! OH YEA, IM ALL FIRED UP NOW!!!!!!!!!!!!!
205.4 lb Lost so far: 14.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
losing 1.9 lb a week

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