Weigh In record (no journal entry) for 07 May 2014
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228.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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754 kcal
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Fat: 38.34g | Prot: 29.08g | Carb: 68.27g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin, McDonald's 1% Low Fat Milk Jug. Lunch: Kroger Fat Free Zesty Italian Dressing, Great Value Sliced Black Ripe Olives, Kroger 2% Milk Shredded Cheddar Cheese, Roma Tomatoes, Cucumber (Peeled), Fresh Express Garden Salad. more...
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gaining 2.5 lb a week
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