Weigh In record (no journal entry) for 07 May 2014
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173.6 lb
Lost so far: 2.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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2617 kcal
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Fat: 147.27g | Prot: 62.73g | Carb: 284.40g.
Breakfast: Luna Luna Fiber - Vanilla Blueberry. Lunch: Cooked Collards (Fat Added in Cooking), Chili's Bleu Cheese Dressing, Famous Dave's Sweet & Zesty BBQ Sauce, Famous Dave's Georgia Mustard BBQ Sauce, Famous Dave's Burnt Ends, Famous Dave's St. Louis Ribs, Famous Dave's Famous Fries. Dinner: Luna Luna Fiber - Chocolate Raspberry, Bananas. Snacks/Other: International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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2667 kcal
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Activities & Exercise:
Jacobs ladder - 1 hour, Sleeping - 9 hours, Resting - 7 hours, Desk Work - 7 hours. more...
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losing 2.6 lb a week
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