Weigh In record (no journal entry) for 14 December 2021
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265.2 lb
Lost so far: 15.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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1154 kcal
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Fat: 73.05g | Prot: 40.34g | Carb: 79.43g.
Lunch: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Coffee-Mate Italian Sweet Creme Creamer, Salmon Cake or Patty. Snacks/Other: Fisher Honey Roasted Pecans, Domino Sugar Light Brown Sugar, Harris Teeter Blueberries, Philadelphia Regular Cream Cheese Spread. more...
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losing 5.6 lb a week
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 Comments
Still rocking it everyday!
Nice job! ⚖️📉👍😊
14 Dec 21 by member: LooseButtons
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I'm really trying loosebuttons thanks for the encouragement
14 Dec 21 by member: buenitabishop
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14 Dec 21 by member: erikahollister
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14 Dec 21 by member: buenitabishop
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Way to go BB👏🏽👏🏽, winning🙌🏽💫
14 Dec 21 by member: Daughter of the_King
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14 Dec 21 by member: moon121314
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That's the way to do it Buenita!! You are a shining example 👍📉💙
14 Dec 21 by member: CrystalJo74
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thanks for your encouragement daughter of the _king
15 Dec 21 by member: buenitabishop
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15 Dec 21 by member: buenitabishop
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thanks Crystaljo I want to succeed in everything that I try to accomplish.
15 Dec 21 by member: buenitabishop
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