_marianaleonor's Journal, 14 December 2021

142.6 lb Lost so far: 7.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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707 kcal

Fat: 38.32g | Prot: 26.41g | Carb: 64.80g.   Breakfast: St. Marche Quiche de Alho Poro, Suco de Abacaxi, Manteiga (com Sal), Pão de Forma. Lunch: Regina Queijo Coalho Espeto, Fazenda Futuro Futuro Burguer. more...

2052 kcal

Activities & Exercise: Rowing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...