Weigh In record (no journal entry) for 14 December 2021
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115.7 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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402 kcal
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Fat: 7.52g | Prot: 48.54g | Carb: 39.33g.
Breakfast: Regimel Jalea Frambuesa, Quaker Hearts, Loncoleche Yogurt Protein Natural Endulzado . Lunch: Regimel Jalea Frambuesa, Ensalada de Lechuga con Verduras Variadas, Robinson Crusoe Atún Lomitos en Agua, Wild Protein Wild Protein Chocolate Maní. more...
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losing 13.9 lb a week
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ami@banani's weight history
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