Weigh In record (no journal entry) for 14 December 2021
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160.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2021:
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279 kcal
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Fat: 18.16g | Prot: 24.61g | Carb: 3.21g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Вареное Яйцо. more...
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losing 3.9 lb a week
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Оксаночка163's weight history
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