Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
diansafe
Journal
30 Mar 11
diansafe's Journal, 30 March 2011
diansafe's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2011
121.7 lb
Lost so far:
0 lb
.
Still to go:
11.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 March 2011:
2035 kcal
Fat: 85.39g | Prot: 46.44g | Carb: 286.68g.
Breakfast:
Tropical Crunchy Oats.
Lunch:
chocolate cookie.
Dinner:
Butternut squash, chicken, carrot.
Snacks/Other:
Tropical Crunchy Oats, banana, prunes.
more...
1692 kcal
Activities & Exercise:
Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
diansafe's weight history
view complete history